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Join date: Dec 11, 2019
Posts (3)

Aug 11, 2019 ∙ 3 min
Balancing the Seasonal Body for Autumn
As we move from summer to autumn, we move from the growth cycle to the slower more dormant time of the year. In Chinese medicine, autumn...
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Jan 26, 2019 ∙ 4 min
Money can’t buy it and it can’t be taught. Self-love needs to be felt.
“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it” - Rumi...
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Nov 7, 2018 ∙ 4 min
Why we wake up in the middle of the night and how to break the cycle…..
An on-going request from my clients is how to work with the ‘anxiety hour’. This is the problem when people wake up suddenly between 3.00...
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Sheana O
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